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11/28/2012

Date

9:45 AM

Time

7 km

Distance

39:10

Duration

5:38 km

Pace

Equipment

ASICS Gel-Kayano 15

Health

Weight66.8 kg

Avg HR143 bpm

Max HR163 bpm

Rest HR72 bpm

kilojoules2017

Weather

Temperature12 C

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseMłociny 7,0

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