| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2022 |
Walk |
Młociny |
Default |
5.1 km |
1:14:27 |
14:43 |
 |
| 4/24/2022 |
Run |
Łomianki |
Easy |
4.3 km |
28:21 |
6:39 |
|
| 4/23/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/23/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.4 km |
38:53 |
6:07 |
|
| 4/22/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/22/2022 |
Walk |
Łomianki |
Default |
3.6 km |
36:10 |
9:58 |
|
| 4/21/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/21/2022 |
Run |
Puszcza Kampinoska |
Cross |
6.3 km |
43:28 |
6:53 |
|
| 4/21/2022 |
Walk |
Łomianki |
Default |
2.3 km |
24:38 |
10:49 |
|
| 4/20/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/20/2022 |
Walk |
Łomianki |
Default |
2.0 km |
21:20 |
10:37 |
|
| 4/20/2022 |
Walk |
Łomianki |
Default |
2.3 km |
23:32 |
10:28 |
|
| 4/20/2022 |
Walk |
Puszcza Kampinoska |
Default |
10.4 km |
2:01:37 |
11:41 |
|
| 4/19/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/19/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
52:09 |
6:08 |
|
| 4/19/2022 |
Walk |
Łomianki |
Default |
2.0 km |
22:36 |
11:18 |
|
| 4/19/2022 |
Walk |
Łomianki |
Default |
5.0 km |
53:15 |
10:45 |
|
| 4/18/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/18/2022 |
Walk |
Warszawa |
Default |
12.3 km |
2:47:34 |
13:37 |
|
| 4/17/2022 |
Run |
Łomianki |
Easy |
7.0 km |
45:18 |
6:27 |
|
| 4/16/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/16/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
51:36 |
6:05 |
|
| 4/15/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/15/2022 |
Strenght |
Łomianki |
Default |
|
17:46 |
|
|
| 4/15/2022 |
Walk |
Łomianki |
Default |
8.0 km |
1:29:04 |
11:06 |
|
| 4/14/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/14/2022 |
Strenght |
Łomianki |
Default |
|
36:05 |
|
|
| 4/14/2022 |
Walk |
Łomianki |
Default |
7.2 km |
1:13:10 |
10:14 |
|
| 4/13/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/13/2022 |
Run |
Puszcza Kampinoska |
Easy |
10.0 km |
1:02:52 |
6:16 |
|
| 4/12/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/12/2022 |
Strenght |
Łomianki |
Default |
|
35:18 |
|
|
| 4/12/2022 |
Walk |
Łomianki |
Default |
2.0 km |
21:24 |
10:39 |
|
| 4/12/2022 |
Walk |
Młociny |
Default |
6.3 km |
1:17:56 |
12:18 |
|
| 4/11/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/11/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
38:40 |
6:08 |
|
| 4/11/2022 |
Walk |
Łomianki |
Default |
3.1 km |
32:33 |
10:37 |
|
| 4/11/2022 |
Walk |
Łomianki |
Default |
0.8 km |
7:48 |
10:16 |
|
| 4/10/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/10/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
35.7 km |
1:53:01 |
3:10 |
|
| 4/10/2022 |
Walk |
Puszcza Kampinoska |
Default |
7.4 km |
1:21:27 |
10:58 |
|
| 4/9/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/9/2022 |
Run |
Łomianki |
Easy |
5.3 km |
33:28 |
6:23 |
|
| 4/9/2022 |
Walk |
Warszawa |
Default |
1.7 km |
18:08 |
10:37 |
|
| 4/8/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/8/2022 |
Strenght |
Łomianki |
Default |
|
53:39 |
|
|
| 4/8/2022 |
Walk |
Łomianki |
Default |
7.3 km |
1:12:37 |
9:57 |
|
| 4/7/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/7/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
38:59 |
6:11 |
|
| 4/6/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/6/2022 |
Strenght |
Łomianki |
Default |
|
35:18 |
|
|
| 4/6/2022 |
Walk |
Łomianki |
Default |
7.0 km |
1:16:52 |
10:57 |
|
| 4/5/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/5/2022 |
Run |
Puszcza Kampinoska |
Cross |
6.4 km |
46:16 |
7:17 |
|
| 4/4/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/4/2022 |
Strenght |
Łomianki |
Default |
|
40:52 |
|
|
| 4/4/2022 |
Yoga |
Łomianki |
Default |
|
31:00 |
|
|
| 4/4/2022 |
Walk |
Łomianki |
Default |
6.9 km |
1:14:52 |
10:52 |
|
| 4/3/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/3/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
55:52 |
6:33 |
|
| 4/2/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/2/2022 |
Strenght |
Łomianki |
Default |
|
42:25 |
|
|
| 4/2/2022 |
Yoga |
Łomianki |
Default |
|
32:30 |
|
|
| 4/2/2022 |
Walk |
Puszcza Kampinoska |
Default |
10.3 km |
2:11:21 |
12:46 |
|
| 4/1/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/1/2022 |
Run |
Puszcza Kampinoska |
Long |
15.1 km |
1:35:28 |
6:20 |
|
| 3/31/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/31/2022 |
Strenght |
Łomianki |
Default |
|
43:17 |
|
|
| 3/31/2022 |
Walk |
Łomianki |
Default |
5.8 km |
1:02:53 |
10:50 |
|
| 3/30/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/30/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
52:32 |
6:11 |
|
| 3/29/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/29/2022 |
Walk |
Łomianki |
Default |
2.0 km |
22:32 |
11:13 |
|
| 3/29/2022 |
Walk |
Łomianki |
Default |
4.9 km |
53:49 |
10:55 |
|
| 3/28/2022 |
Walk |
Łomianki |
Default |
6.2 km |
1:05:50 |
10:36 |
|
| 3/27/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/27/2022 |
Walk |
Warszawa |
Default |
1.7 km |
24:13 |
14:00 |
|
| 3/27/2022 |
Walk |
Warszawa |
Default |
1.4 km |
18:27 |
13:00 |
|
| 3/26/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/26/2022 |
Run |
Puszcza Kampinoska |
Cross |
6.4 km |
45:04 |
7:04 |
|
| 3/25/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/25/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
45.4 km |
2:16:23 |
3:01 |
|
| 3/25/2022 |
Walk |
Łomianki |
Default |
6.4 km |
1:10:03 |
11:00 |
|
| 3/24/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/24/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
54:05 |
6:22 |
|
| 3/23/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/23/2022 |
Strenght |
Łomianki |
Default |
|
42:13 |
|
|
| 3/23/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
43:48 |
6:57 |
|
| 3/22/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/22/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.4 km |
38:17 |
6:02 |
|
| 3/21/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 3/21/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
25.4 km |
1:13:40 |
2:55 |
|
| 3/21/2022 |
Walk |
Łomianki |
Default |
7.0 km |
1:13:14 |
10:28 |
|
| 3/20/2022 |
Relax |
Łomianki |
Default |
|
15:38 |
|
|
| 3/20/2022 |
Run |
Puszcza Kampinoska |
Easy |
10.0 km |
1:03:57 |
6:23 |
|
| 3/19/2022 |
Relax |
Łomianki |
Default |
|
15:38 |
|
|
| 3/19/2022 |
Strenght |
Łomianki |
Default |
|
19:50 |
|
|
| 3/19/2022 |
Walk |
Puszcza Kampinoska |
Default |
16.5 km |
3:19:29 |
12:08 |
|
| 3/18/2022 |
Relax |
Łomianki |
Default |
|
15:38 |
|
|
| 3/18/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
37:46 |
6:00 |
|
|