| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2022 |
Walk |
Łomianki |
Default |
4.6 km |
50:39 |
11:07 |
 |
| 6/30/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/30/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
20.2 km |
58:17 |
2:54 |
|
| 6/30/2022 |
Walk |
Łomianki |
Default |
5.9 km |
1:01:23 |
10:28 |
|
| 6/29/2022 |
Walk |
Łomianki |
Default |
|
5:34 |
|
|
| 6/29/2022 |
Walk |
Łomianki |
Default |
6.0 km |
1:02:45 |
10:24 |
|
| 6/28/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/28/2022 |
Strenght |
Łomianki |
Default |
|
1:04:03 |
|
|
| 6/28/2022 |
Walk |
Łomianki |
Default |
5.7 km |
59:54 |
10:32 |
|
| 6/27/2022 |
Walk |
Łomianki |
Default |
|
5:34 |
|
|
| 6/27/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
28.5 km |
1:21:31 |
2:52 |
|
| 6/27/2022 |
Walk |
Łomianki |
Default |
3.2 km |
34:01 |
10:44 |
|
| 6/27/2022 |
Walk |
Łomianki |
Default |
1.9 km |
20:22 |
10:30 |
|
| 6/26/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/26/2022 |
Walk |
Łomianki |
Default |
1.8 km |
20:00 |
11:18 |
|
| 6/26/2022 |
Walk |
Łomianki |
Default |
1.7 km |
18:18 |
11:06 |
|
| 6/25/2022 |
Walk |
Gdańsk |
Default |
1.3 km |
20:10 |
15:03 |
|
| 6/25/2022 |
Walk |
Kaszuby |
Default |
9.1 km |
2:06:08 |
13:49 |
|
| 6/25/2022 |
Walk |
Kaszuby |
Default |
8.0 km |
1:36:02 |
12:00 |
|
| 6/24/2022 |
Run |
Gdańsk |
Cross |
12.0 km |
1:21:51 |
6:49 |
|
| 6/23/2022 |
Walk |
Gdańsk |
Default |
3.8 km |
45:40 |
11:56 |
|
| 6/23/2022 |
Walk |
Gdańsk |
Default |
12.1 km |
2:19:38 |
11:35 |
|
| 6/23/2022 |
Run |
Gdańsk |
Cross |
8.0 km |
51:10 |
6:22 |
|
| 6/22/2022 |
Walk |
Gdańsk |
Default |
0.8 km |
8:34 |
10:51 |
|
| 6/22/2022 |
Walk |
Władysławowo - Jastrzębia Góra |
Default |
13.0 km |
2:55:54 |
13:33 |
|
| 6/21/2022 |
Walk |
Gdańsk |
Default |
3.6 km |
50:50 |
14:20 |
|
| 6/21/2022 |
Walk |
Gdańsk |
Default |
1.0 km |
12:23 |
12:31 |
|
| 6/21/2022 |
Walk |
Kaszuby |
Default |
1.5 km |
23:27 |
16:04 |
|
| 6/21/2022 |
Walk |
Kaszuby |
Default |
1.7 km |
36:07 |
20:46 |
|
| 6/21/2022 |
Walk |
Kaszuby |
Default |
1.6 km |
25:43 |
15:53 |
|
| 6/20/2022 |
Walk |
Gdańsk |
Default |
20.1 km |
4:10:04 |
12:28 |
|
| 6/20/2022 |
Walk |
|
Default |
2.1 km |
23:40 |
11:13 |
|
| 6/20/2022 |
Walk |
Gdańsk |
Default |
5.4 km |
59:48 |
11:11 |
|
| 6/19/2022 |
Walk |
Gdańsk |
Default |
2.5 km |
29:12 |
11:36 |
|
| 6/19/2022 |
Run |
Łomianki |
Easy |
4.1 km |
25:05 |
6:08 |
|
| 6/18/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/18/2022 |
Bike |
Kałuszyn - Łomianki |
Moderate |
27.3 km |
1:19:44 |
2:56 |
|
| 6/18/2022 |
Bike |
Łomianki - Warszawa - Kałuszyn |
Moderate |
47.9 km |
2:13:11 |
2:47 |
|
| 6/18/2022 |
Run |
Łomianki |
Easy |
5.3 km |
34:19 |
6:33 |
|
| 6/17/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/17/2022 |
Walk |
Łomianki |
Default |
1.8 km |
20:10 |
11:32 |
|
| 6/17/2022 |
Walk |
Łomianki |
Default |
1.7 km |
19:13 |
11:15 |
|
| 6/17/2022 |
Bike |
Legionowo - Łomianki |
Moderate |
20.8 km |
55:45 |
2:41 |
|
| 6/17/2022 |
Bike |
Łomianki - Legionowo |
Moderate |
20.4 km |
59:05 |
2:54 |
|
| 6/17/2022 |
Run |
Łomianki |
Easy |
6.0 km |
38:12 |
6:22 |
|
| 6/16/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/16/2022 |
Bike |
Łomianki - Warszawa RT |
Long |
50.6 km |
2:24:26 |
2:52 |
|
| 6/16/2022 |
Walk |
Łomianki |
Default |
6.1 km |
1:07:57 |
11:13 |
|
| 6/15/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/15/2022 |
Walk |
Łomianki |
Default |
2.0 km |
24:31 |
12:16 |
|
| 6/15/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
1:02:30 |
7:21 |
|
| 6/14/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/14/2022 |
Strenght |
Łomianki |
Default |
|
53:26 |
|
|
| 6/14/2022 |
Walk |
Łomianki |
Default |
4.2 km |
48:20 |
11:24 |
|
| 6/13/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/13/2022 |
Strenght |
Łomianki |
Default |
|
1:16:28 |
|
|
| 6/13/2022 |
Walk |
Łomianki |
Default |
8.6 km |
1:40:10 |
11:42 |
|
| 6/12/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/12/2022 |
Walk |
Łomianki |
Default |
5.2 km |
1:02:21 |
11:54 |
|
| 6/11/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/11/2022 |
Walk |
Łomianki |
Default |
5.1 km |
1:07:54 |
13:13 |
|
| 6/11/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
45:34 |
7:12 |
|
| 6/10/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/10/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
21.5 km |
57:56 |
2:42 |
|
| 6/10/2022 |
Walk |
Łomianki |
Default |
8.8 km |
1:33:19 |
10:39 |
|
| 6/9/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/9/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
22.0 km |
59:23 |
2:42 |
|
| 6/9/2022 |
Walk |
Łomianki |
Default |
7.0 km |
1:13:29 |
10:31 |
|
| 6/8/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/8/2022 |
Strenght |
Łomianki |
Default |
|
51:50 |
|
|
| 6/8/2022 |
Yoga |
Łomianki |
Default |
|
33:04 |
|
|
| 6/8/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
55:20 |
6:32 |
|
| 6/7/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/7/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
27.9 km |
1:18:24 |
2:49 |
|
| 6/7/2022 |
Yoga |
Łomianki |
Default |
|
35:32 |
|
|
| 6/7/2022 |
Walk |
Łomianki |
Default |
4.1 km |
43:38 |
10:36 |
|
| 6/6/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/6/2022 |
Walk |
Łomianki |
Default |
8.1 km |
1:19:34 |
9:53 |
|
| 6/5/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/5/2022 |
Run |
Łomianki |
Easy |
7.0 km |
44:14 |
6:19 |
|
| 6/5/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
37.7 km |
1:57:09 |
3:07 |
|
| 6/4/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/4/2022 |
Strenght |
Łomianki |
Default |
|
6:37 |
|
|
| 6/4/2022 |
Yoga |
Łomianki |
Default |
|
41:13 |
|
|
| 6/4/2022 |
Walk |
Puszcza Kampinoska |
Default |
10.2 km |
1:55:19 |
11:16 |
|
| 6/3/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/3/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
52:43 |
6:12 |
|
| 6/3/2022 |
Walk |
Łomianki |
Default |
4.0 km |
44:27 |
11:06 |
|
| 6/2/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/2/2022 |
Walk |
Łomianki |
Default |
5.9 km |
1:02:26 |
10:36 |
|
| 6/1/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 6/1/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
39:40 |
6:16 |
|
| 5/31/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/31/2022 |
Walk |
Łomianki |
Default |
2.0 km |
21:53 |
10:54 |
|
| 5/31/2022 |
Walk |
Łomianki |
Default |
4.3 km |
44:37 |
10:29 |
|
| 5/30/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/30/2022 |
Strenght |
Łomianki |
Default |
|
10:28 |
|
|
| 5/30/2022 |
Yoga |
Łomianki |
Default |
|
1:21:00 |
|
|
| 5/30/2022 |
Walk |
Łomianki |
Default |
8.4 km |
1:23:51 |
9:59 |
|
| 5/29/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|