| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2022 |
Run |
Łomianki |
Easy |
6.0 km |
34:26 |
5:43 |
 |
| 5/29/2022 |
Bike |
Łomianki - Palmiry - Czosnów - Łomianki |
Moderate |
41.5 km |
2:01:13 |
2:56 |
|
| 5/28/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/28/2022 |
Walk |
Bielsko-Biała |
Default |
1.2 km |
15:40 |
13:24 |
|
| 5/27/2022 |
Walk |
Bielsko-Biała |
Default |
19.3 km |
4:24:42 |
13:45 |
|
| 5/26/2022 |
Walk |
Bielsko-Biała |
Default |
0.9 km |
17:32 |
18:40 |
|
| 5/26/2022 |
Walk |
Bielsko-Biała |
Default |
2.2 km |
53:39 |
24:24 |
|
| 5/26/2022 |
Bike |
Bielsko-Biała |
Long |
10.0 km |
44:20 |
4:25 |
|
| 5/26/2022 |
Run |
Bielsko-Biała |
Easy |
6.0 km |
36:06 |
6:00 |
|
| 5/26/2022 |
Bike |
Bielsko-Biała |
Long |
8.2 km |
35:14 |
4:19 |
|
| 5/25/2022 |
Walk |
Bielsko-Biała |
Default |
10.1 km |
2:14:30 |
13:16 |
|
| 5/24/2022 |
Walk |
Bielsko-Biała |
Default |
16.5 km |
3:41:02 |
13:27 |
|
| 5/24/2022 |
Walk |
Bielsko-Biała |
Default |
10.7 km |
1:57:29 |
10:58 |
|
| 5/23/2022 |
Walk |
Magurka Radziechowska |
Default |
13.7 km |
3:40:08 |
16:03 |
|
| 5/22/2022 |
Walk |
Kobiernice |
Default |
8.6 km |
1:55:33 |
13:31 |
|
| 5/22/2022 |
Run |
Bielsko-Biała |
Easy |
6.1 km |
42:28 |
7:02 |
|
| 5/21/2022 |
Walk |
Bielsko-Biała |
Default |
1.0 km |
16:34 |
15:56 |
|
| 5/21/2022 |
Walk |
Bielsko-Biała |
Default |
0.9 km |
15:15 |
16:14 |
|
| 5/21/2022 |
Walk |
Cieszyn |
Default |
5.8 km |
2:06:17 |
21:49 |
|
| 5/20/2022 |
Walk |
Bielsko-Biała |
Default |
2.8 km |
1:05:24 |
23:17 |
|
| 5/20/2022 |
Walk |
Bielsko-Biała |
Default |
1.0 km |
13:09 |
12:39 |
|
| 5/20/2022 |
Walk |
Magurka + Czupel |
Default |
12.7 km |
2:50:36 |
13:26 |
|
| 5/20/2022 |
Walk |
Bielsko-Biała |
Default |
1.0 km |
11:12 |
11:33 |
|
| 5/20/2022 |
Walk |
Bielsko-Biała |
Default |
4.5 km |
57:14 |
12:40 |
|
| 5/19/2022 |
Walk |
Bielsko-Biała |
Default |
1.1 km |
16:46 |
14:43 |
|
| 5/19/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
52:54 |
6:13 |
|
| 5/18/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/18/2022 |
Strenght |
Łomianki |
Default |
|
50:53 |
|
|
| 5/18/2022 |
Walk |
Łomianki |
Default |
1.8 km |
19:44 |
11:17 |
|
| 5/18/2022 |
Walk |
Łomianki |
Default |
3.9 km |
42:07 |
10:52 |
|
| 5/17/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/17/2022 |
Strenght |
Łomianki |
Default |
|
35:20 |
|
|
| 5/17/2022 |
Yoga |
Łomianki |
Default |
|
40:16 |
|
|
| 5/17/2022 |
Run |
Łomianki |
Easy |
6.1 km |
38:24 |
6:21 |
|
| 5/16/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/16/2022 |
Walk |
Łomianki |
Default |
5.8 km |
56:56 |
9:55 |
|
| 5/16/2022 |
Bike |
Łomianki - Czosnów - Jabłonna - Warszawa - Lomianki |
Long |
52.9 km |
2:24:49 |
2:45 |
|
| 5/15/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/15/2022 |
Run |
Puszcza Kampinoska |
Easy |
10.1 km |
1:04:06 |
6:22 |
|
| 5/14/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/14/2022 |
Strenght |
Łomianki |
Default |
|
40:23 |
|
|
| 5/14/2022 |
Walk |
Łomianki |
Default |
2.0 km |
22:50 |
11:22 |
|
| 5/14/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
41.4 km |
2:04:07 |
3:01 |
|
| 5/14/2022 |
Walk |
Łomianki |
Default |
4.7 km |
50:17 |
10:48 |
|
| 5/13/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/13/2022 |
Strenght |
Łomianki |
Default |
|
30:31 |
|
|
| 5/13/2022 |
Yoga |
Łomianki |
Default |
|
40:08 |
|
|
| 5/13/2022 |
Run |
Puszcza Kampinoska |
Easy |
10.4 km |
1:07:00 |
6:27 |
|
| 5/12/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/12/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
30.4 km |
1:25:25 |
2:49 |
|
| 5/12/2022 |
Walk |
Łomianki |
Default |
6.3 km |
1:02:10 |
9:49 |
|
| 5/11/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/11/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
41:57 |
6:41 |
|
| 5/10/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/10/2022 |
Strenght |
Łomianki |
Default |
|
40:53 |
|
|
| 5/10/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
38.3 km |
1:53:33 |
2:58 |
|
| 5/10/2022 |
Walk |
Łomianki |
Default |
5.4 km |
58:21 |
10:54 |
|
| 5/9/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/9/2022 |
Walk |
Łomianki |
Default |
2.3 km |
22:48 |
9:55 |
|
| 5/9/2022 |
Strenght |
Łomianki |
Default |
|
36:23 |
|
|
| 5/9/2022 |
Walk |
Puszcza Kampinoska |
Default |
10.5 km |
1:56:16 |
11:07 |
|
| 5/8/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/8/2022 |
Run |
Puszcza Kampinoska |
Long |
16.1 km |
1:41:41 |
6:19 |
|
| 5/7/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/7/2022 |
Walk |
Łomianki |
Default |
6.7 km |
1:04:42 |
9:42 |
|
| 5/6/2022 |
Run |
Puszcza Kampinoska |
Cross |
6.3 km |
42:26 |
6:45 |
|
| 5/6/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
26.9 km |
1:19:46 |
2:58 |
|
| 5/5/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/5/2022 |
Strenght |
Łomianki |
Default |
|
21:50 |
|
|
| 5/5/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
41:24 |
6:34 |
|
| 5/4/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/4/2022 |
Bike |
Łomianki - Czosnów RT |
Moderate |
29.3 km |
1:20:57 |
2:46 |
|
| 5/4/2022 |
Walk |
Łomianki |
Default |
4.0 km |
44:42 |
11:08 |
|
| 5/4/2022 |
Walk |
Łomianki |
Default |
3.9 km |
41:50 |
10:46 |
|
| 5/3/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/3/2022 |
Run |
Puszcza Kampinoska |
Progression |
8.4 km |
49:09 |
5:50 |
|
| 5/3/2022 |
Bike |
Łomianki - Warszawa RT |
Moderate |
36.6 km |
1:48:56 |
2:59 |
|
| 5/2/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/2/2022 |
Walk |
Łomianki - Warszawa RT |
Default |
10.0 km |
1:48:01 |
10:51 |
|
| 5/1/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 5/1/2022 |
Run |
Puszcza Kampinoska |
Easy |
11.6 km |
1:12:45 |
6:18 |
|
| 4/30/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/30/2022 |
Walk |
Łomianki |
Default |
2.1 km |
21:37 |
10:27 |
|
| 4/30/2022 |
Elliptical |
Łomianki |
Default |
|
20:04 |
|
|
| 4/30/2022 |
Walk |
Łomianki |
Default |
2.1 km |
21:22 |
10:11 |
|
| 4/29/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/29/2022 |
Walk |
Łomianki |
Default |
2.0 km |
23:41 |
11:37 |
|
| 4/29/2022 |
Run |
Puszcza Kampinoska |
Cross |
6.4 km |
44:59 |
7:02 |
|
| 4/28/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/28/2022 |
Run |
Puszcza Kampinoska |
Easy |
8.5 km |
56:18 |
6:37 |
|
| 4/27/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/27/2022 |
Strenght |
Łomianki |
Default |
|
38:34 |
|
|
| 4/27/2022 |
Walk |
Łomianki |
Default |
7.0 km |
1:18:41 |
11:14 |
|
| 4/26/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/26/2022 |
Run |
Puszcza Kampinoska |
Easy |
6.3 km |
41:44 |
6:37 |
|
| 4/25/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|
| 4/25/2022 |
Walk |
Łomianki |
Default |
2.0 km |
22:48 |
11:24 |
|
| 4/25/2022 |
Walk |
Łomianki |
Default |
4.0 km |
43:36 |
10:54 |
|
| 4/25/2022 |
Walk |
Łomianki |
Default |
2.3 km |
24:28 |
10:50 |
|
| 4/24/2022 |
Relax |
Łomianki |
Default |
|
5:34 |
|
|