| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2014 |
Run |
Treadmill Incline/Pace vary |
Hill |
4.5 mi |
48:00 |
10:40 |
 |
| 11/26/2013 |
Run |
Treadmill Incline/Pace vary |
Aerobic Run |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/25/2013 |
Run |
Treadmill Incline/Pace vary |
Aerobic Run |
3.5 mi |
35:00 |
10:00 |
|
| 11/18/2013 |
Run |
Treadmill Incline/Pace vary |
Aerobic Run |
5.5 mi |
1:10:00 |
12:44 |
|
| 2/27/2013 |
Run |
Treadmill Incline/Pace vary |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 2/26/2013 |
Run |
Treadmill Incline/Pace vary |
Hill |
8.0 mi |
1:20:00 |
10:00 |
|
| 2/19/2013 |
Run |
Treadmill Incline/Pace vary |
Hill |
5.0 mi |
50:00 |
10:00 |
|
| 1/23/2013 |
Run |
Treadmill Incline/Pace vary |
Easy Fartlek |
6.0 mi |
55:00 |
9:10 |
|