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Summary
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Run: Interval
Previous
Next
11/25/2008
Date
6:15 PM
Time
1.7 mi
Distance
10:57
Duration
6:22 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Weight
164 lb
Avg HR
159 bpm
Max HR
177 bpm
kilojoules
893
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Marist School
Comments
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