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Summary
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Run: Easy
Previous
Next
11/8/2008
Date
6:30 AM
Time
6.1 mi
Distance
1:00:48
Duration
9:59 mi
Pace
Equipment
ASICS GT-2110 (19)
Health
Weight
165 lb
Avg HR
146 bpm
Max HR
160 bpm
kilojoules
3187
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Mt. Vernon HWY
Comments
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