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Summary
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Run: Easy
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Next
11/30/2008
Date
6:45 AM
Time
5.1 mi
Distance
52:39
Duration
10:25 mi
Pace
Equipment
Mizuno Wave Rider 10 (a)
Health
Weight
167 lb
Avg HR
141 bpm
Max HR
160 bpm
kilojoules
2676
Weather
Temperature
39 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Columns DR.
Comments
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