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Summary
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Run: Easy
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1/16/2008
Date
5:03 AM
Time
5 mi
Distance
49:21
Duration
9:49 mi
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
164 lb
Avg HR
149 bpm
kilojoules
2612
Weather
Temperature
39 F
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Embarcodero, San Francisco
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