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Summary
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Run: Tempo
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Next
10/28/2008
Date
6:15 PM
Time
3.2 mi
Distance
26:28
Duration
8:21 mi
Pace
Equipment
ASICS Gel-DS Trainer 13
Health
Weight
165 lb
Avg HR
153 bpm
Max HR
169 bpm
kilojoules
1656
Weather
Temperature
45 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Marist School
Comments
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