Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dyuatl's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Hill
Previous
Next
10/31/2008
Date
4:15 AM
Time
5 mi
Distance
48:40
Duration
9:41 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
163 lb
Avg HR
154 bpm
Max HR
174 bpm
kilojoules
2596
Weather
Temperature
37 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Mt. Vernon HWY
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help