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Summary
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Run: Hill
Previous
Next
9/30/2008
Date
6:15 PM
Time
1.3 mi
Distance
13:56
Duration
11:09 mi
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
165 lb
Avg HR
151 bpm
Max HR
165 bpm
kilojoules
653
Weather
Temperature
82 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Marist School
Notes
no aches and pain.
Comments
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