Run: Mid-distance Run Previous Next

7/18/2015

11:59 PM

7 mi

50:38

7:14 mi

Ratings

8 / 10
7 / 10

Notes

This wasn't a bad run. It was a lot harder than it should have been though. I hit a descent pace but I was struggling because I was pretty exhausted. I know I probably shouldn't have but I played basketball for almost 2 hours up at the Radar Base with Brandon, Rashawn, and his neighbors Matthew and Marcus. It wouldn't have been too bad except that I played really hard almost the whole time, running around and guarding everybody almost everytime they got the ball. But I guess this was pretty good exercise too. It is definitely going to make it challenging to hit 65 miles for the week now though. Hopefully I can get up in the morning and put in an easy 2 miles then I'll be back on track. But saying all of this I like running around Brandon's house it's a good place to run. So overall a very painful run but a fairly good one.

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