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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▼
Distance
Actions
Mendon Green Trail x 2
Mendon Blue, Green, Blue Trail
Mendon Blue & Green Trail
Medved Madness 2021
Medved Madness 2012
Medved Madness - 2015
Medved Madness - 2014
Medved Madness - 2013
Medved 5K to Cure ALS - 2014
Medved 5K to cure ALS - 2013
Medved 5K to cure ALS
Medved 5K and cooldown
Medved 5K - 2019
Medved 5K
Medved "Almost 5K"
Meandering to the Lake and back
McMullen Mile - 2019
McMullen Mile - 2018
McMullen Mile
Many on the Genny
Mailbox, Redbox and more
Lunch run
Lucien Morin Park during a thunderstorm
Lucien Morin Park at sundown
Lucien Morin Park - white trail
Lost with Bill Beyerbach in Lucien Morin Park
LOSP, IC and Edgemere for 8
LOSP trail & road back
LOSP trail & 10K loop
LOSP trail & 10K
Loop to Seneca Park Ave
Loop from GAHS
Long Saturday morning ride
Loading a truck
Ling Rd loop
Lilac 5K
Lilac 10K - 2023
Lilac 10K - 2019
Lilac 10K - 2018
Lilac 10K - 2015
Lilac 10K - 2014
Lilac 10K - 2013
Lilac 10K - 2012
Lilac 10K
6.2 mi
Lighthouse 5K
Lemonade run with Medved
Leg 3 of a RBW
Leg 3 of a RBR
Leg 2 of a RBW
Leg 2 of a RBR
Leg 1 of a RBW
Leg 1 of a RBR
Last taper before ESM
Last run of March
Last run of 2015
Last run before the Rochester Full
Last run before Boilermaker 15K
Last long run before ESM
Lake Effect Half Marathon
Kelly's to the lake
Kelly's Donut Run
Kelly's Apple Farm run
Karknocker 5K - 2023
Karknocker 5K - 2022
Karknocker 5K - 2017
Karknocker 5K - 2014
Karknocker 5K
K-9 5K
Just out to Long Pond and back
Just a 5K
Just a 10K
July 4th Duathlon - Walk #2
July 4th Duathlon - Walk #1
July 4th Duathlon - Bike
Johnny's Running' of the Green - 2018
Johnny's Running' of the Green - 2017
Johnny's Running' of the Green - 2016
Johnny's Running' of the Green - 2015
Johnny's Running' of the Green - 2013
Johnny's Runnin' of the Green
Johhny's Running of the Green 5 Mile
JF/AK 5K
Janes and Island Cottage
Janes and half of IC
James Francis 5K - 2014
James Francis 5K
Island Cottage and Janes
Island Cottage & a bit of Janes
Irondequoit 10K
Inside B601
Indoor bicycle
IC and Janes in the HH
IC and Janes from GAHS
IC and Janes again
IC and Janes
IC and 2 x Janes
IC & Janes
IC & 2 x Janes
I run with Ahmaud
I got a 20 done
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