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Run: Long Previous Next

9/5/2016

Date

7:17 AM

Time

20 mi

Distance

2:58:59.74

Duration

8:57 mi

Pace

Health

Weight170 lb

kilojoules10771

Weather

Temperature55 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseA 20 on the ROC Marathon course

Comments