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11/9/2011

Date

6:01 PM

Time

5.4 mi

Distance

41:28.92

Duration

7:41 mi

Pace

Health

Weight163 lb

Avg HR146 bpm

Max HR189 bpm

kilojoules2787

Weather

Temperature56 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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CourseGenesee Valley Park - East on the Canal Trail

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