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Summary
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Run: Easy
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7/4/2012
Date
7:56 AM
Time
1.1 mi
Distance
9:48.
23
Duration
8:55 mi
Pace
Health
Weight
163 lb
Avg HR
117 bpm
Max HR
132 bpm
kilojoules
568
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
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Course
Pre mile before Irondequoit 10K
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