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1/1/2023

Date

9:49 AM

Time

0.9 mi

Distance

7:56.53

Duration

9:21 mi

Pace

Health

Weight180 lb

Avg HR114 bpm

Max HR124 bpm

kilojoules484

Weather

Temperature39 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

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CourseWarm up before Freezeroo #2 - 2023

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