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4/1/2012

Date

2:10 PM

Time

3.5 mi

Distance

29:58.78

Duration

8:34 mi

Pace

Health

Weight163 lb

Avg HR129 bpm

Max HR135 bpm

kilojoules1806

Weather

Temperature36 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseRussell's house to home

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