Run: Interval Previous Next

Notes

75F, sunny, calm. A nice & easy run warmup, 2 miles, 8:06 pace. 6 x 800 repeats: 3:06, 3:03, 3:01, 2:59, 2:59, 3:40. Then a nice & easy cooldown run, 2.41 miles, 9:12 pace. The fastest 800m was at 6:01 pace. A nice workout!