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Run: Tempo Previous Next

9/30/2014

Date

5:47 PM

Time

6.4 mi

Distance

48:21.60

Duration

7:34 mi

Pace

Health

Avg HR142 bpm

Max HR154 bpm

Weather

Temperature64 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseA fast and sweet run

Comments