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Run: Race Previous Next

8/18/2011

Date

7:07 PM

Time

3 mi

Distance

22:51.72

Duration

7:39 mi

Pace

Health

Weight163 lb

Avg HR150 bpm

Max HR159 bpm

kilojoules1543

VO2max40.6

Weather

Temperature76 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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CourseGVH XC 5K #3

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