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Summary
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Run: Race
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2/6/2011
Date
4 mi
Distance
53:55
Duration
13:29 mi
Pace
Health
Weight
163 lb
kilojoules
2064
VO2max
20.8
Weather
Temperature
28 F
Ratings
Effort
8 / 10
Quality
8 / 10
Race Result
Overall
15 / 41 (36.6%)
Map
Course
Rochester Roots 4 mile Snowshoe Run
Comments
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