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2/8/2014

Date

9:43 AM

Time

1 mi

Distance

9:28.67

Duration

9:29 mi

Pace

Health

Weight170 lb

Avg HR127 bpm

Max HR137 bpm

kilojoules538

Weather

Temperature9 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseWarmup before Freezeroo #5 - 2014

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