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Summary
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Run: Easy
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2/7/2024
Date
6:04 AM
Time
4.5 mi
Distance
38:56.
64
Duration
8:44 mi
Pace
Health
Weight
175 lb
Avg HR
132 bpm
Max HR
158 bpm
kilojoules
2471
Weather
Temperature
23 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
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Course
Out by the pier and around
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