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Run: Easy Previous Next

1/10/2015

Date

3:48 PM

Time

0.9 mi

Distance

8:11.20

Duration

9:19 mi

Pace

Health

Weight172 lb

Avg HR122 bpm

Max HR130 bpm

kilojoules479

Weather

Temperature18 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseWarmup before Winter Warrior Half

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