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4/19/2014

Date

8:41 AM

Time

1 mi

Distance

8:22.28

Duration

8:23 mi

Pace

Health

Weight170 lb

Avg HR133 bpm

Max HR141 bpm

kilojoules538

Weather

Temperature41 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseWarmup before Muddy Sneaker 20K - 2014

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