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Summary
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Run: Race
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7/4/2013
Date
9:04 AM
Time
3.1 mi
Distance
23:08.
91
Duration
7:23 mi
Pace
Health
Weight
164 lb
Avg HR
148 bpm
Max HR
157 bpm
kilojoules
1631
VO2max
42.5
Weather
Temperature
79 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Race Result
Overall
96 / 552 (17.4%)
Ages 50 - 59
12 / 49 (24.5%)
Splits
Graphs
Map
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Course
Lighthouse 5K
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