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4/15/2015

Date

6:15 PM

Time

1 mi

Distance

8:54.95

Duration

8:55 mi

Pace

Health

Weight175 lb

Avg HR131 bpm

Max HR142 bpm

kilojoules554

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseWarmup before Dirt Cheap #1

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