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Summary
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Run: Easy
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4/4/2024
Date
6:09 AM
Time
4.5 mi
Distance
39:55.
52
Duration
8:58 mi
Pace
Health
Weight
175 lb
Avg HR
123 bpm
Max HR
138 bpm
kilojoules
2471
Weather
Temperature
39 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
Out by the pier and around
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