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Summary
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Run: Easy
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8/1/2013
Date
6:19 PM
Time
2 mi
Distance
18:16.
96
Duration
9:09 mi
Pace
Health
Weight
168 lb
Avg HR
127 bpm
Max HR
141 bpm
kilojoules
1064
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
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Course
Warmup before GVH Summer XC 3 mile race
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