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Run: Easy Previous Next

11/9/2014

Date

8:51 AM

Time

0.5 mi

Distance

4:37.12

Duration

9:04 mi

Pace

Health

Weight170 lb

Avg HR116 bpm

Max HR126 bpm

kilojoules275

Weather

Temperature39 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

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CourseWarmup before Dirt Cheap Stage Race #3

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