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Summary
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Run: Race
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4/3/2011
Date
9.3 mi
Distance
1:10:20
Duration
7:34 mi
Pace
Health
Weight
162 lb
kilojoules
4770
VO2max
44.3
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Race Result
Overall
103
Map
Course
Spring Forward 15K
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