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1/27/2013

Date

11:53 AM

Time

6.2 mi

Distance

56:26.06

Duration

9:07 mi

Pace

Health

Weight168 lb

Avg HR131 bpm

Max HR143 bpm

kilojoules3298

Weather

Temperature23 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseRussell's house to home via the scenic route

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