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Run: Easy Previous Next

8/8/2013

Date

6:36 PM

Time

0.4 mi

Distance

3:14.97

Duration

8:08 mi

Pace

Health

Weight168 lb

Avg HR127 bpm

Max HR136 bpm

kilojoules213

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

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CourseWarmup before GVH Summer XC 3 mile race #2

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