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5/16/2024

Date

6:04 AM

Time

1.7 mi

Distance

20:17.46

Duration

4.88 mi / hr

Speed

Health

Weight175 lb

Avg HR91 bpm

Max HR116 bpm

kilojoules0

Weather

Temperature57 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
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CourseOut to Ling Rd - 1/2 walk, 1/2 run

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