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Summary
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Run: Race
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8/11/2011
Date
7:08 PM
Time
3 mi
Distance
22:27.
42
Duration
7:36 mi
Pace
Health
Weight
163 lb
Avg HR
154 bpm
Max HR
162 bpm
kilojoules
1528
VO2max
40.9
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
GVH XC 5K #2
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