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5/5/2020

Date

5:54 AM

Time

4.5 mi

Distance

40:24.32

Duration

9:05 mi

Pace

Health

Weight175 lb

Avg HR124 bpm

Max HR136 bpm

kilojoules2466

Weather

Temperature34 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseOut by the pier

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