Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/4/2012 Run
Irondequoit 10K
Race 6.2 mi 44:09 7:10
7/4/2015 Run
Irondequoit 10K
Race 6.2 mi 45:16 7:21
7/4/2017 Run
Irondequoit 10K
Race 6.2 mi 48:03 7:48
7/4/2018 Run
Irondequoit 10K
Race 6.1 mi 48:38 7:56