| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2018 |
Run |
Irondequoit 10K |
Race |
6.1 mi |
48:38 |
7:56 |
 |
| 7/4/2017 |
Run |
Irondequoit 10K |
Race |
6.2 mi |
48:03 |
7:48 |
|
| 7/4/2015 |
Run |
Irondequoit 10K |
Race |
6.2 mi |
45:16 |
7:21 |
|
| 10/19/2014 |
Run |
Moore Than A Race 10K |
Race |
6.2 mi |
45:31 |
7:22 |
|
| 7/4/2012 |
Run |
Irondequoit 10K |
Race |
6.2 mi |
44:09 |
7:10 |
|
| 6/30/2012 |
Run |
Charlie's Old Goat run |
Race |
6.1 mi |
57:53 |
9:26 |
|
| 2/25/2012 |
Run |
Freezeroo #6 - 2012 |
Race |
6.2 mi |
46:34 |
7:31 |
|
| 5/20/2011 |
Run |
Appleblossom 10K |
Race |
6.2 mi |
43:50 |
7:05 |
|
| 2/26/2011 |
Run |
Freezeroo #6 |
Race |
6.2 mi |
45:13 |
7:18 |
|
| 5/23/2010 |
Run |
Lilac 10K |
Race |
6.2 mi |
49:03 |
7:55 |
|
| 5/14/2010 |
Run |
Williamson Appleblossom 10K |
Race |
6.2 mi |
46:24 |
7:30 |
|