Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/1/2012 Run
Spring Forward 15K - 2012
Race 9.4 mi 1:09:15 7:25
3/30/2013 Run
Spring Forward 15K - 2013
Race 9.4 mi 1:11:50 7:41
9/7/2014 Run
Black Diamond Express 15K
Race 9.4 mi 1:12:56 7:47
10/18/2014 Run
Finish Strong 15K
Race 9.4 mi 1:09:51 7:27
3/26/2016 Run
Spring Forward 15K
Race 9.4 mi 1:11:16 7:37
10/15/2016 Run
Finish Strong 15K - 2016
Race 9.4 mi 1:12:12 7:42
3/18/2017 Run
Spring Forward 15K - 2017
Race 9.4 mi 1:13:04 7:48
10/14/2017 Run
Finish Strong 15K - 2017
Race 9.4 mi 1:11:52 7:42
3/24/2018 Run
Spring Forward 15K - 2018
Race 9.4 mi 1:15:45 8:06