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Run: Tempo Previous Next

9/4/2014

Date

1:36 PM

Time

2.8 mi

Distance

21:03.20

Duration

7:30 mi

Pace

Equipment

Skechers Go Run (grey)

Health

Avg HR144 bpm

Max HR158 bpm

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Coursebound brook

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Notes

21:03, 2.8 miles, final short run before race. decent.

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