Run: Tempo Previous Next

7/27/2014

12:59 PM

4.4 mi

35:05.30

8:00 mi

Equipment

Skechers Go Run (grey)

Health

147 bpm
162 bpm
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Notes

run after bike. 4.4 miles, 35:05, 8:00 min/mile avg. felt good. 3/4 bottle tailwind rasp caff

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