Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing areesemd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
4/16/2008
Date
7:30 AM
Time
4.6 mi
Distance
20:00
Duration
13.92 mi / hr
Speed
Health
Weight
165 lb
kilojoules
701
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Work Commute
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help