4/10/2013
7:49 AM
7.1 mi
1:03:50.68
9:00 mi
Newton 2011 Neutral Gravity Trainer (Newton #3)
Initializing charts...
16 mph wind, so stayed in Southridge.
7 miles, w/ 4 at MAF HR (155/~8:00 pace). This run felt really good. My legs felt strong. I enjoyed the break from the tedium of Southlakes.