Run: Easy Previous Next

6/25/2013

8:00 PM

7.8 mi

1:17:04.08

9:50 mi

Health

143 lb
137 bpm
157 bpm
3550

Weather

91 F

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Almost 8 miles as the sun went down. I ran the first two around Southridge, then hopped over onto the Southlakes trail since the sun was pretty low by then. This run was not hard, but I always find that I'm very cautious on the hotter evening runs, and I kept my heart rate low through the first 4. I should work on upping the pace earlier since these runs typically get cooler and easier towards the end.

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