Run: Long Previous Next

1/31/2013

7:24 AM

20.4 mi

2:39:51.83

7:51 mi

Health

143 lb
156 bpm
177 bpm
9237

Weather

31 F

Ratings

8 / 10
10 / 10
  • Splits
  • Graphs

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Notes

18 miles at 7:29 average pace. The weather was ideal. This run did not feel like a hard run despite nearly breaking my official half marathon PR in the middle of this 18-miler. I don't think I could maintain this pace for a full marathon though, even on this ideal course in this ideal weather. Perhaps I could, but it would be a stretch. I'm excited to see my fitness has improved.

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