1/19/2012
7:10 PM
3.5 mi
34:14.20
9:41 mi
Brooks Ghost 4 (Ghost 4)
Initializing charts...
Recovering from calf soreness. Foot feeling OK, with a little soreness high on the top of my foot during the third mile, and some tendinitis on the inside of my left ankle. I think my laces were a little tight the other day.