Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/10/2020 |
Run |
|
Race |
26.4 mi |
4:28:18 |
10:10 |
|
9/8/2020 |
Run |
|
Easy |
4.1 mi |
40:32 |
9:58 |
|
9/3/2020 |
Run |
|
Easy |
3.9 mi |
37:23 |
9:33 |
|
9/1/2020 |
Run |
|
Easy |
16.2 mi |
2:38:50 |
9:50 |
|
8/31/2020 |
Run |
|
Easy |
4.5 mi |
45:24 |
10:04 |
|
8/28/2020 |
Run |
|
Easy |
10.5 mi |
1:39:37 |
9:30 |
|
8/27/2020 |
Run |
|
Easy |
10.6 mi |
1:39:41 |
9:25 |
|
8/25/2020 |
Run |
|
Easy |
14.9 mi |
2:20:07 |
9:25 |
|
8/24/2020 |
Run |
|
Easy |
6.7 mi |
1:02:55 |
9:25 |
|
8/21/2020 |
Run |
|
Easy |
10.6 mi |
1:36:24 |
9:08 |
|
8/20/2020 |
Run |
|
Easy |
7.9 mi |
1:13:38 |
9:20 |
|
8/17/2020 |
Run |
|
Easy |
11.8 mi |
1:52:49 |
9:32 |
|
8/13/2020 |
Run |
|
Easy |
4.9 mi |
45:14 |
9:11 |
|
8/12/2020 |
Run |
|
Easy |
9.2 mi |
1:25:18 |
9:19 |
|
8/11/2020 |
Run |
|
Easy |
5.0 mi |
46:42 |
9:20 |
|
8/10/2020 |
Run |
|
Easy |
10.0 mi |
1:34:59 |
9:30 |
|
8/4/2020 |
Run |
|
Easy |
4.7 mi |
47:21 |
10:00 |
|
8/3/2020 |
Run |
|
Easy |
6.8 mi |
1:09:03 |
10:09 |
|
8/2/2020 |
Run |
|
Easy |
4.7 mi |
48:21 |
10:18 |
|
6/18/2020 |
Run |
|
Easy |
5.9 mi |
53:38 |
9:10 |
|
6/13/2020 |
Run |
|
Easy |
7.9 mi |
1:14:29 |
9:27 |
|
6/11/2020 |
Run |
|
Easy |
8.2 mi |
1:14:42 |
9:10 |
|
6/10/2020 |
Run |
|
Easy |
3.0 mi |
26:37 |
8:56 |
|
6/8/2020 |
Run |
|
Easy |
6.5 mi |
1:00:30 |
9:22 |
|
6/6/2020 |
Run |
|
Easy |
7.9 mi |
1:10:49 |
8:58 |
|
6/5/2020 |
Run |
|
Easy |
2.6 mi |
25:01 |
9:38 |
|
5/30/2020 |
Run |
|
Easy |
7.9 mi |
1:12:02 |
9:08 |
|
5/29/2020 |
Run |
|
Easy |
2.8 mi |
28:43 |
10:11 |
|
5/28/2020 |
Run |
|
Easy |
8.1 mi |
1:08:00 |
8:27 |
|
5/27/2020 |
Run |
|
Easy |
10.0 mi |
1:29:45 |
8:58 |
|
5/26/2020 |
Run |
|
Easy |
7.9 mi |
1:16:55 |
9:45 |
|
10/15/2019 |
Run |
|
Easy |
6.8 mi |
1:05:05 |
9:36 |
|
10/12/2019 |
Run |
|
Easy |
3.0 mi |
28:19 |
9:27 |
|
10/10/2019 |
Run |
|
Easy |
6.8 mi |
1:02:56 |
9:18 |
|
10/9/2019 |
Run |
|
Easy |
8.1 mi |
1:14:15 |
9:09 |
|
10/8/2019 |
Run |
|
Easy |
7.2 mi |
1:06:38 |
9:18 |
|
10/7/2019 |
Run |
|
Easy |
8.0 mi |
1:11:15 |
8:54 |
|
10/3/2019 |
Run |
|
Easy |
6.9 mi |
1:04:10 |
9:18 |
|
10/2/2019 |
Run |
|
Easy |
6.9 mi |
1:03:15 |
9:12 |
|
9/30/2019 |
Run |
|
Easy |
7.0 mi |
1:07:18 |
9:37 |
|
9/27/2019 |
Run |
|
Easy |
6.5 mi |
1:00:20 |
9:18 |
|
9/26/2019 |
Run |
|
Easy |
4.8 mi |
46:02 |
9:42 |
|
9/25/2019 |
Run |
|
Easy |
7.1 mi |
1:07:55 |
9:35 |
|
9/24/2019 |
Run |
|
Easy |
5.7 mi |
54:02 |
9:31 |
|
9/23/2019 |
Run |
|
Easy |
4.8 mi |
47:23 |
9:55 |
|
9/20/2019 |
Run |
|
Easy |
2.6 mi |
25:30 |
9:49 |
|
9/17/2019 |
Run |
|
Easy |
8.0 mi |
1:15:51 |
9:29 |
|
9/17/2019 |
Run |
|
Easy |
6.5 mi |
1:01:38 |
9:32 |
|
9/16/2019 |
Run |
|
Easy |
7.0 mi |
1:03:24 |
9:07 |
|
9/13/2019 |
Run |
|
Easy |
6.8 mi |
1:05:11 |
9:39 |
|
9/12/2019 |
Run |
|
Easy |
7.0 mi |
1:05:46 |
9:24 |
|
9/11/2019 |
Run |
|
Easy |
7.3 mi |
1:07:48 |
9:18 |
|
9/10/2019 |
Run |
|
Easy |
8.1 mi |
1:14:18 |
9:14 |
|
9/9/2019 |
Run |
|
Easy |
4.6 mi |
42:47 |
9:16 |
|
9/6/2019 |
Run |
|
Easy |
2.9 mi |
26:23 |
9:16 |
|
|