Notes
Ran home with Tony via Rourke Bridge, with a W Meadow loop tacked on at the end. Splits were 17:58 to Mobil, 18:48 to Boarding House Park, 29:04 to North side of Rourke Bridge, 17:52 back home, 9:53 to Varnum, 11:01 to home. Felt a bit sluggish, had a Gu gel at mile 5.5 which helped a bit.